Cheryl Sheard - Pilates Teacher - Sports Massage
Cheryl is a Pilates teacher with many years of experience who believes exercise should make you feel better in body and mind. Since 1989 she has been delivering fitness packages via classes and as a personal trainer. In 2003 Cheryl was awarded her ORC certificates in Pilates and her passion for teaching Pilates began. Her students say her lessons are very enjoyable and she has an ability to match the level of exercise to the ability of her students whilst steadily getting them to achieve more. Cheryl is always having good idea's and she thought about starting our new 'chair Pilates' on a Wednesday morning for anyone who cannot easily lie down on the floor.
Along with Graham Spencer, Cheryl also delivers sports and swedish massage.
Outside of work Cheryl enjoys spending her weekends hillwalking and rambling. She also paints and has a great love of horses.
For an appointment or more information telephone 01476 593778 or contact us